So you've heard you have to choose between burning fat and body-building if you wish to succeed in stripping fat from method and looking buffed. Well the experts are right but to a degree. The trick is to first scrutinize your body type, decorations. If you are gone 30 percent of your ideal weight, you know darn well that it is advisable to slim down and burn a bit of fat off your technique. Let's not kid ourselves over here.