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The Best Way To Start A Diet Is By NOT Starting One At All!

Date Feb. 27th 08:18 AM Icon 727 Date 0


It's your New Year's Resolution... the holidays are over, you are getting married soon... you just had a baby... heck, it's just Sunday... sound familiar? These are all events that trigger many of us to say "I need to start dieting to lose weight!" I'm here to tell you that the best way to start a diet is by NOT STARTING A DIET. <a href="ladietade3semanaspdfgratis.com">La Dieta de 3 Semanas</a>

"WHAT?! How's that 10 to 20 pounds gonna come off of me, sister!?" - I hear you yelling. EXACTLY! When we choose to start a diet-we do just THAT-we DIET. We diet without giving any true thought to what we are doing and whether it will work or not. We try the latest fads such as the lemonade diet, the grapefruit diet, the cottage cheese diet, all in a fruitless attempt to lose weight fast. "But I bought the book?!" "I signed up for the meetings - I'm SO READY!"

NOT SO FAST. Starting a diet is not an easy thing for anyone. MOST DIETS FAIL. That's why there is a "cha-ching" fitness industry out there competing for your hard-earned dollars to help you lose those pounds.At any given time, there are millions of people on a diet. Dieting is such a norm for Americans that we are conditioned by marketing to think its so easy, but then we try and fail over and over again. I'm not saying "Don't diet". I'd like to give you some tips to think about and do before you begin your diet. By following this advice, you will be arming yourself with a MUCH greater chance of success in the battle of the bulge.
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