In the old days, kids with diabetes were considered invalids; however, that is no longer the case. With good treatment and good planning, kids who have diabetes can live active, full lives. In this article, we will share some excellent tips about exercise for kids who have diabetes. Read on to learn more.
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It is important for kids who have diabetes to correctly balance the amount of activity planned and the amount of fuel (carbohydrates) available. By eating properly in advance of an activity and having proper snacks and supplies on hand, kids with diabetes can sail through just about any athletic event or other physical activity.
It is a good idea for a child with diabetes to carry a little extra money to purchase emergency snacks if needed during events such as skating or swimming. Additionally, keeping an insulated lunch kit on hand with snacks and healthy beverages is an excellent idea.
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